Philosophy
 
The instructional philosophy of the Mission Hills Tennis Academy focuses on bringing out the best results in players by promoting a well-structured tennis and physical fitness program combined with a healthy and balanced lifestyle.

The academy puts players through the Periodization Training Program, which systematically controls and changes the volume, intensity, frequency, and duration of training and competition.
 

The benefits of the Periodization Training Program are:
- The player will reach his/her peak performance at the right times as determined by
  the cycle
- The player will be able to peak in the following areas collectively: technical,
  tactical, physical, mental and in terms of nutrition

The benefits of the Periodization Training Program are:
- The player will reach his/her peak performance at the right times as determined by
  the cycle
- The player will be able to peak in the following areas collectively: technical,
  tactical, physical, mental and in terms of nutrition

The program achieves this by:
- Making daily work more efficient and effective
- Making goals clear and well-defined
- Adding variety in practice sessions to avoid boredom
- Preventing burnout, injuries and over-training
- Making the program applicable to all ages and skill levels

Instructors

With over 15 years of professional tennis experience, Dr. Hee June Choi has worked with some of the world’s best players and is one of Asia’s most sought-after tennis instructor.

Supervising the prestigious Elite Program of the International Management Group (IMG) in Florida, Dr. Choi had the opportunity to work with some of the world’s best professional and junior players, including Anna Kournikova, Maria Sharapova, Tommy Haas, Max Mirnyi, Marcelo Rios and others.

In his native South Korea, Dr. Choi also held a number of prestigious positions and was responsible for developing the world’s No.1 and No.4 junior players, Sun-Yong Kim and Woong-Sun Jun.

Dr. Choi’s reputation as one of industry’s top coaches was reinforced when he was appointed the personal coach of fellow South Korean, Mr. Hyung-Taik Lee, who has won the most singles matches in Davis Cup history and is currently Asia’s highest ranked male player.

Dr. Hee-June Choi currently coaches and oversees the development of China’s most promising young tennis players, as well as accomplished professionals, such as Chinese Olympic medalist and Grand Slam Winner, Ms. Zi Yan.
 

Facilities

The Mission Hills Tennis Academy is set within Asia’s largest tennis complex featuring 51 tennis courts. The facility hosted the David Cup in 1999 and is the tennis venue for the 2011 University Games to take place in Shenzhen, China.

As part of the Mission Hills Country Club – one of four clubhouses that make up the massive Mission Hills resort complex, the Mission Hills Tennis Academy is linked to a range of 5-star facilities and amenities, including accommodation, spas, various sports and fitness facilities, pro shops and a choice of restaurants.

The Mission Hills Country Club and Tennis Academy are serviced by a regular shuttle bus from the Hong Kong border and can be reached within 30 minutes from the border or Shenzhen’s Central Business District.
 

Mission Hills Tennis Academy Program Introduction